You are invited to slow down, notice your surrounds, and deeply experience this moment.
Are you feeling anxious? Isolated? Labeled? Misunderstood? Overwhelmed? Rejected? Stuck?
Does it ever feel like expectations have changed without any conversation? Is your attention easily within your control? Do group chats move too fast for you to keep up? Are you noticing things nobody around you notices? Is the effort required to shift your focus simply too much to bear?
Do you need to get something off your chest, to finally say that shameful thing out loud, to be witnessed in your struggle? Are people saying horrible things about ways of being which feel familiar? Have you been looking for help from someone who has similar experience?
Welcome to Mutuality.
Mutuality provides space for building awareness, empowerment, strategic action, and re-centering. This focus on anti-oppression work is rooted in life-long commitments to maintaining awareness and fulfilling ongoing needs for collective effort in allied action. While psychotherapy licensing limits access to clinical mental health counseling to people residing within the state of Colorado, we also provide queer- and neurodivergent-led coaching and consulting services and events in support of personal and relational development beyond our local communities.
Group Norms
Accessibility First
Take the Lessons
Leave the Stories
External References