You are invited to slow down, notice your surrounds, and deeply experience this moment.
Are you feeling anxious? Depressed? Isolated? Misunderstood? Overwhelmed? Rejected? Stuck?
These are experiences frequently reported by our clients during intake. All too often these symptoms result from efforts that failed to account for atypical ways of accessing and supporting wellness. We specialize in recognizing and working effectively with those differences.
I do believe therapy based on ethics of mutuality can be used in a helpful way to support and validate people going through distress without pathologizing or blaming individuals for this distress and can facilitate people to resist oppressive structures of power wherever and however possible.
Nothing About Us Without Us
Group Norms
Accessibility First
Take the Lessons
Leave the Stories
External References